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	<title>Fred&#039;s kitchen notes &#187; vegetarian</title>
	<atom:link href="http://kitchen.fdemasi.org/blog/tag/vegetarian/feed/" rel="self" type="application/rss+xml" />
	<link>http://kitchen.fdemasi.org/blog</link>
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		<title>Curry! First simple dish</title>
		<link>http://kitchen.fdemasi.org/blog/2010/01/05/curry-first-simple-dish/</link>
		<comments>http://kitchen.fdemasi.org/blog/2010/01/05/curry-first-simple-dish/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 20:09:12 +0000</pubDate>
		<dc:creator>hansguncia</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[indian]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://kitchen.fdemasi.org/blog/?p=207</guid>
		<description><![CDATA[
Hi everyone,
I take a break form my paper-writing business and would like to tell you about a simple and tasty dish I cooked yesterday. It&#8217;s a wee variation from a dish found in my bible (see previous post), which is based on cabbage and split yellow peas.
You&#8217;ll need a small/medium cabbage, half a cup of [...]]]></description>
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<div class="topsy_widget_data topsy_theme_blue" style="float: right;margin-left: 0.75em;"><script type="text/javascript" src="http://button.topsy.com/widget/retweet-big?url=http://kitchen.fdemasi.org/blog/2010/01/05/curry-first-simple-dish/&amp;shorturl=http://bit.ly/6DQfAs&amp;title=Curry%21+First+simple+dish&amp;theme=blue&amp;nick=freddemasi&amp;order=count,retweet,badge&amp;txt_tweet=tweet&amp;txt_retweet=retweet"></script></div><p>Hi everyone,</p>
<p>I take a break form my paper-writing business and would like to tell you about a simple and tasty dish I cooked yesterday. It&#8217;s a wee variation from a dish found in my bible (see previous post), which is based on cabbage and split yellow peas.</p>
<p>You&#8217;ll need a small/medium cabbage, half a cup of moong dal and a third of a cup of urad dal. In terms of spices, you&#8217;ll need about 1.5 tsp of black mustard seed, 1 tbsp of ground coriander, 1/2 tsp fenugreek powder, 3 garlic cloves, some oil, a chunk of fresh ginger (I like it grated), some chopped almonds and a couple of handfuls of baby spinach.  Ah, and somegaram masala, naturally <img src='http://kitchen.fdemasi.org/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Before doing anything else, wash 4-5 times the beans in plenty of water and finely chop the cabbage.</p>
<p>Let&#8217;s get started:</p>
<p>- put some oil in a big pot (I use an enameled cast-irin pot), add the ginger, coriander, fenugreek, mustard seeds and garlic and let whole thing get hot and frying (add a bit of water if it gets sticky)</p>
<p>- throw in the beans and the cabbage, add a cup of water and bring to a boil. Cook for 5 minutes</p>
<p>- reduce the heat and cook the whole thing until creamy (about 30 minuutes). you can add water if you feel that it gets too dry</p>
<p>- add the spinach leaves and cook for an extra 5 minutes</p>
<p>- add the almonds and a bit (1/2 tsp) of garam masala</p>
<p>- serve at once, with rice or polenta or grits and enoy</p>
<p>Unconventional, right? Indian food is not limited to choicken with a spicy yellowish sauce. This dish is very indian. Delicate,  mild, different, simple. you can cook it when back from work in less than an hour and will stuff you nicely.</p>
<p>The original is on page 286 of the &#8220;bible&#8221; (buy it! it&#8217;s worth it)</p>
<p>See yous!!!</p>
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